12 min readDecember 20, 2024
Complete Guide to PCOS Nutrition: Evidence-Based Approach
Comprehensive guide to managing PCOS through nutrition, including meal plans, supplements, and lifestyle modifications that actually work.
Read More7++ Years Experience at Apollo Gleneagles Hospital
7+Years atApollo Gleneagles Hospital
Dr. Usha KaranCertified Clinical Dietitian
Transform your health with personalized nutrition coaching from an experienced clinical dietitian. Get evidence-based diet plans tailored to your unique needs and health goals.
500+
Happy Clients
7+
Years Experience
95%
Success Rate
Professional Photo
Dr. Usha Karan
4.9/5
Client Rating
Certified
Clinical Dietitian
Comprehensive Nutrition Services
From one-on-one consultations to specialized disease management, I offer personalized nutrition solutions for your unique health journey.
1-on-1 Online Consultations
Personalized nutrition guidance tailored to your specific health goals and lifestyle needs.
- Comprehensive health assessment
- Personalized meal planning
- Lifestyle modification guidance
- Follow-up support included
- Digital meal plan delivery
- Detailed health assessment
- Customized meal plans
- Follow-up support
Disease Management Programs
Specialized nutrition therapy for diabetes, PCOS, hypertension, and other chronic conditions.
- Evidence-based nutrition protocols
- Regular health monitoring
- Medication-nutrition interaction guidance
- Family education and support
- Emergency nutrition guidance
- Evidence-based protocols
- Regular monitoring
- Lifestyle modifications
Weight Management Programs
Sustainable weight loss and muscle gain programs based on scientific principles and lifestyle integration.
- Body composition analysis
- Metabolic rate assessment
- Progressive meal planning
- Exercise nutrition guidance
- Behavioral modification support
- Realistic goal setting
- Balanced nutrition
- Long-term maintenance
Corporate Wellness Programs
Comprehensive nutrition and wellness programs for organizations to improve employee health and productivity.
- Group nutrition workshops
- Health screening camps
- Cafeteria menu optimization
- Stress eating management
- Productivity nutrition guides
- Group sessions
- Health screenings
- Educational workshops
Why Choose Dr. Priya Sharma?
Apollo Gleneagles Experience
7+ years of clinical experience at one of India's most prestigious hospitals, working with diverse patient populations and complex medical conditions.
Evidence-Based Approach
All nutrition recommendations are based on the latest scientific research and proven clinical protocols for optimal health outcomes.
Ongoing Support
Regular follow-ups, progress monitoring, and plan adjustments to ensure you achieve and maintain your health goals long-term.
Ready to Transform Your Health?
Initial ConsultationFREE
Follow-up Sessions₹1,500
Complete Package₹5,000
Client Success Stories
Real results from real people who transformed their health with personalized nutrition
"I've been following Dr. Priya's diet plan for 6 months, and the results have been incredible. My HbA1c dropped from 9.2 to 6.8, and I feel more energetic than I have in years. Her approach is practical and sustainable."
Rajesh Kumar
Type 2 Diabetes
"After years of struggling with PCOS and weight issues, Dr. Priya finally gave me a plan that worked. I lost 15kg and my hormonal balance improved significantly. She understands PCOS like no other nutritionist I've met."
Sneha Patel
PCOS & Weight Management
"Dr. Priya's DASH diet plan helped me reduce my blood pressure medication significantly. Her follow-up care is exceptional, and she's always available for guidance. My cardiologist is amazed with the improvement."
Amit Sharma
Hypertension
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