Get in Touch

Ready to transform your health? I'm here to help you achieve your nutrition goals with personalized guidance and ongoing support.

Phone

+91 81709 89950

Mon-Sat, 9:00 AM - 8:00 PM

Email

dr.ushakaran5182@gmail.com

We respond within 24 hours

WhatsApp

+91 81709 89950

Quick queries & support

Location

Online Consultations

Serving clients worldwide

Send Me a Message

Consultation Options

Video Consultation

Face-to-face consultation via Google Meet or Zoom

FREE (First consultation)
60-90 minutes

Phone Consultation

Voice consultation over phone call

FREE (First consultation)
45-60 minutes

WhatsApp Support

Text-based consultation and ongoing support

₹1,000/month
Ongoing

Ready to Get Started?

Your first consultation is completely FREE! Book now to begin your journey towards better health and nutrition.

Book Free Consultation

Office Hours

Available for consultations and support

Consultation Hours

Monday - Saturday
9:00 AM - 8:00 PM IST

Support Hours

Monday - Sunday
8:00 AM - 10:00 PM IST

Time Zones

Available globally
Flexible scheduling

Frequently Asked Questions

Common questions about our nutrition services

How do I book a consultation?

You can book a consultation through our online booking form, call us directly, or send us a WhatsApp message. We offer flexible scheduling to accommodate your needs.

What should I expect in my first consultation?

Your first consultation includes a comprehensive health assessment, discussion of your goals, analysis of your current diet, and a preliminary nutrition plan. We also discuss your lifestyle, preferences, and any medical conditions.

Do you provide meal plans?

Yes, we provide detailed, personalized meal plans based on your health goals, dietary preferences, and lifestyle. Plans include recipes, shopping lists, and preparation tips.

How long does it take to see results?

Results vary depending on your goals and consistency. Many clients see improvements in energy levels within 2-3 weeks, while weight loss and other health improvements typically become noticeable within 4-6 weeks.

Do you work with specific medical conditions?

Yes, I specialize in nutrition therapy for diabetes, PCOS, hypertension, thyroid disorders, digestive issues, and other chronic conditions. I work closely with your healthcare team when needed.

Have more questions? I'm here to help!

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